❤️ Follow Me 😁

❤️ Follow Me 😁


😍 
Calm Your Mind!😌
Boost Your Energy with this wonderful mix of yoga poses!!❤️

😍
Calm Your Mind!😌
Boost Your Energy with this wonderful mix of yoga poses!!❤️


Homemade Chocolate Spread!!!😃😃

Homemade Chocolate Spread!!!😃😃



Aside from coming across as beautiful, drinkable works of art, infused waters have a subtly sweet taste and a cleansing effect on your body that is equal parts refreshing and healthy. These infusions taste as amazing as they look!

♥ orange + lemon + lime

♥ lemon + raspberry + mint

♥ lemon + cucumber + mint

♥ blackberry + cherry + lime

To make any of these recipes, slice and wash the fruit and herbs — use as much or as little as you like — then drop into your water. Drink right away or allow to sit for a few hours for the flavors to infuse into the water! Try letting it sit overnight in the fridge.

As long as you keep your water refrigerated, the fruit should stay fresh. If you are filling your pitcher with water throughout the week, keep in mind the flavors will dilute each time you refill. Drink your water within 3 days, making a new batch once you notice the fruit has started to soften or turn your water cloudy.

Which infused water recipe will you try? Fruit, lemon or lime & water… your body will love it!


Source : http://toneitup.com/blog.php?Refreshing-Sips-from-Lauren-Conrad-5894

Aside from coming across as beautiful, drinkable works of art, infused waters have a subtly sweet taste and a cleansing effect on your body that is equal parts refreshing and healthy. These infusions taste as amazing as they look!

♥ orange + lemon + lime

♥ lemon + raspberry + mint

♥ lemon + cucumber + mint

♥ blackberry + cherry + lime

To make any of these recipes, slice and wash the fruit and herbs — use as much or as little as you like — then drop into your water. Drink right away or allow to sit for a few hours for the flavors to infuse into the water! Try letting it sit overnight in the fridge.

As long as you keep your water refrigerated, the fruit should stay fresh. If you are filling your pitcher with water throughout the week, keep in mind the flavors will dilute each time you refill. Drink your water within 3 days, making a new batch once you notice the fruit has started to soften or turn your water cloudy.

Which infused water recipe will you try? Fruit, lemon or lime & water… your body will love it!


Source : http://toneitup.com/blog.php?Refreshing-Sips-from-Lauren-Conrad-5894


Last One For Tonight!! 

You Should Really Try It!! ;) <3
Its Really Good!! :} ^-^

Last One For Tonight!!

You Should Really Try It!! ;) <3
Its Really Good!! :} ^-^


Eat Better 
Feel Better &lt;3

Eat Better
Feel Better <3


Arthlete’s Quotes!! <3
I made these collages..cause i’m in love ;) with these quotes!


Rocky Balboa:
” Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done! Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain’t where you wanna be because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!”

These Are Some Amazing Workout Posters! <3 *_*
To Work Your Legs,Your Back,Your Chest,Your Abs,Shoulders and Triceps! :D